PEPPER RINGS vs MAMA O'S
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER RINGS wins in 5 out of 10 nutrient categories
PEPPER RINGS: 5
vs
MAMA O'S: 1
(4 ties)
Overview
| Nutrient | PEPPER RINGS | MAMA O'S | Winner |
|---|---|---|---|
| Calories | 18 cal | 27 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER RINGS | MAMA O'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PEPPER RINGS | MAMA O'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,393 MG | 268 MG |