PEPPER RELISH vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEPPER RELISH: 3
vs
SWEET RELISH: 3
(4 ties)
Overview
| Nutrient | PEPPER RELISH | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 158 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER RELISH | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PEPPER RELISH | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,133 MG |