PEPPER RELISH vs HOT GIARDINIERA RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER RELISH: 4
vs
HOT GIARDINIERA RELISH: 4
(2 ties)
Overview
| Nutrient | PEPPER RELISH | HOT GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Calories | 158 cal | 285 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 57.9 g | 0 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER RELISH | HOT GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 9.2 MG |
Minerals
| Mineral | PEPPER RELISH | HOT GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,385 MG |