PEPPER & POPPY WATER CRACKERS vs TOCCHETTI WITH SEA SALT
Nutrition comparison per 100 g serving
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TOCCHETTI WITH SEA SALT wins in 4 out of 10 nutrient categories
PEPPER & POPPY WATER CRACKERS: 3
vs
TOCCHETTI WITH SEA SALT: 4
(3 ties)
Overview
| Nutrient | PEPPER & POPPY WATER CRACKERS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 400 cal | 650 cal | |
| Protein | 6.7 g | 15 g | |
| Carbs | 73.3 g | 100 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER & POPPY WATER CRACKERS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER & POPPY WATER CRACKERS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 1,400 MG |