PEPPER & ONION SAUSAGE vs BEEF SAUSAGE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PEPPER & ONION SAUSAGE: 4
vs
BEEF SAUSAGE SNACKS: 4
(2 ties)
Overview
| Nutrient | PEPPER & ONION SAUSAGE | BEEF SAUSAGE SNACKS | Winner |
|---|---|---|---|
| Calories | 258 cal | 400 cal | |
| Protein | 15.2 g | 16 g | |
| Carbs | 6.1 g | 4 g | |
| Fat | 19.7 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER & ONION SAUSAGE | BEEF SAUSAGE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | PEPPER & ONION SAUSAGE | BEEF SAUSAGE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 788 MG | 1,280 MG |