PEPPER NATURALLY WOOD SMOKED vs TRADITIONAL SNACK MIX
Nutrition comparison per 100 g serving
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PEPPER NATURALLY WOOD SMOKED wins in 5 out of 10 nutrient categories
PEPPER NATURALLY WOOD SMOKED: 5
vs
TRADITIONAL SNACK MIX: 3
(2 ties)
Overview
| Nutrient | PEPPER NATURALLY WOOD SMOKED | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 448 cal | |
| Protein | 39.3 g | 6.9 g | |
| Carbs | 10.7 g | 72.4 g | |
| Fat | 3.6 g | 13.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER NATURALLY WOOD SMOKED | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER NATURALLY WOOD SMOKED | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 9.3 MG | |
| Sodium, Na | 1,786 MG | 724 MG |