PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs GOAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
vs
GOAT CHEESE CRUMBLES: 2
(4 ties)
Overview
| Nutrient | PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 20.8 g | 17.9 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 29.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 393 MG |