PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs DANEKO
Nutrition comparison per 100 g serving
Ad 468x60
DANEKO wins in 4 out of 12 nutrient categories
PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
vs
DANEKO: 4
(6 ties)
Overview
| Nutrient | PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DANEKO | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DANEKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DANEKO | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 714 MG |