PEPPER JELLY vs PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD
Nutrition comparison per 100 g serving
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PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD wins in 4 out of 10 nutrient categories
PEPPER JELLY: 2
vs
PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD: 4
(4 ties)
Overview
| Nutrient | PEPPER JELLY | PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 59.1 g | 50 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JELLY | PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PEPPER JELLY | PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |