PEPPER JACK TURKEY SNACK STICKS vs CHOCOLATE PUFFS
Nutrition comparison per 100 g serving
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PEPPER JACK TURKEY SNACK STICKS wins in 7 out of 10 nutrient categories
PEPPER JACK TURKEY SNACK STICKS: 7
vs
CHOCOLATE PUFFS: 2
(1 ties)
Overview
| Nutrient | PEPPER JACK TURKEY SNACK STICKS | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calories | 261 cal | 500 cal | |
| Protein | 21.7 g | 14.3 g | |
| Carbs | 4.4 g | 57.1 g | |
| Fat | 15.2 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK TURKEY SNACK STICKS | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 0 MG |
Minerals
| Mineral | PEPPER JACK TURKEY SNACK STICKS | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 1,087 MG | 89 MG |