PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 12 nutrient categories
PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
PASTEURIZED PREPARED CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 391 cal | 292 cal | |
| Protein | 26.1 g | 16.7 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 30.4 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 1,875 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,250 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 652 MG | 1,208 MG |