PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs FINELY SHREDDED SIX CHEESE ITALIAN
Nutrition comparison per 100 g serving
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FINELY SHREDDED SIX CHEESE ITALIAN wins in 4 out of 11 nutrient categories
PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
FINELY SHREDDED SIX CHEESE ITALIAN: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | FINELY SHREDDED SIX CHEESE ITALIAN | Winner |
|---|---|---|---|
| Calories | 391 cal | 357 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | FINELY SHREDDED SIX CHEESE ITALIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK THIN SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | FINELY SHREDDED SIX CHEESE ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 652 MG | 750 MG |