PEPPER JACK SUMMER SAUSAGE vs SMOKED JALAPENO & CHEESE SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED JALAPENO & CHEESE SAUSAGE wins in 5 out of 11 nutrient categories
PEPPER JACK SUMMER SAUSAGE: 4
vs
SMOKED JALAPENO & CHEESE SAUSAGE: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK SUMMER SAUSAGE | SMOKED JALAPENO & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 386 cal | 304 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 7.0 g | 1.8 g | |
| Fat | 31.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SUMMER SAUSAGE | SMOKED JALAPENO & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PEPPER JACK SUMMER SAUSAGE | SMOKED JALAPENO & CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,123 MG | 429 MG |