PEPPER JACK SUMMER SAUSAGE vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPER JACK SUMMER SAUSAGE: 4
vs
ROUNDY'S: 4
(3 ties)
Overview
| Nutrient | PEPPER JACK SUMMER SAUSAGE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 386 cal | 329 cal | |
| Protein | 21.1 g | 18.3 g | |
| Carbs | 7.0 g | 1.2 g | |
| Fat | 31.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SUMMER SAUSAGE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK SUMMER SAUSAGE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,123 MG | 817 MG |