PEPPER JACK SUMMER SAUSAGE vs GOURMET CHORIZO CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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GOURMET CHORIZO CHICKEN SAUSAGES wins in 5 out of 10 nutrient categories
PEPPER JACK SUMMER SAUSAGE: 4
vs
GOURMET CHORIZO CHICKEN SAUSAGES: 5
(1 ties)
Overview
| Nutrient | PEPPER JACK SUMMER SAUSAGE | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 386 cal | 156 cal | |
| Protein | 21.1 g | 17.2 g | |
| Carbs | 7.0 g | 4.7 g | |
| Fat | 31.6 g | 6.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK SUMMER SAUSAGE | GOURMET CHORIZO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 375 MG | 262 MG | |
| Sodium, Na | 1,123 MG | 844 MG |