PEPPER JACK SMOKIES SMOKED SAUSAGES vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 7 out of 11 nutrient categories
PEPPER JACK SMOKIES SMOKED SAUSAGES: 1
vs
BEEF FRANKS: 7
(3 ties)
Overview
| Nutrient | PEPPER JACK SMOKIES SMOKED SAUSAGES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 368 cal | 280 cal | |
| Protein | 12.3 g | 14 g | |
| Carbs | 5.3 g | 4 g | |
| Fat | 33.3 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SMOKIES SMOKED SAUSAGES | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK SMOKIES SMOKED SAUSAGES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 684 MG | 880 MG |