PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs MANCHEGO D.O. SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 12 nutrient categories
PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
MANCHEGO D.O. SHREDDED CHEESE: 2
(6 ties)
Overview
| Nutrient | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MANCHEGO D.O. SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MANCHEGO D.O. SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | MANCHEGO D.O. SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 690 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 667 MG | 571 MG |