PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 5 out of 11 nutrient categories
PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 5
vs
CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 19.1 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 690 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 81 MG | 71 MG | |
| Sodium, Na | 667 MG | 607 MG |