PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS vs PROVOLONE CHEESE WITH SMOKE FLAVOR
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE WITH SMOKE FLAVOR wins in 4 out of 10 nutrient categories
PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 2
vs
PROVOLONE CHEESE WITH SMOKE FLAVOR: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | PROVOLONE CHEESE WITH SMOKE FLAVOR | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 31.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | PROVOLONE CHEESE WITH SMOKE FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | PROVOLONE CHEESE WITH SMOKE FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 658 MG | 750 MG |