PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 6 out of 11 nutrient categories
PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 6
vs
WHIPPED CREAM CHEESE SPREAD: 0
(5 ties)
Overview
| Nutrient | PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 348 cal | 350 cal | |
| Protein | 21.7 g | 5 g | |
| Carbs | 0 g | 5 g | |
| Fat | 30.4 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 609 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 739 MG | 325 MG |