PEPPER JACK SHREDDED MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS vs ASIAGO CHEESE
Nutrition comparison per 100 g serving
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ASIAGO CHEESE wins in 3 out of 11 nutrient categories
PEPPER JACK SHREDDED MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS: 1
vs
ASIAGO CHEESE: 3
(7 ties)
Overview
| Nutrient | PEPPER JACK SHREDDED MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SHREDDED MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | ASIAGO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK SHREDDED MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS | ASIAGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,214 MG |