PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs BLUE CHEESE VEGGIE DIP
Nutrition comparison per 100 g serving
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PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 7
vs
BLUE CHEESE VEGGIE DIP: 1
(2 ties)
Overview
| Nutrient | PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BLUE CHEESE VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK REDUCED FAT MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | BLUE CHEESE VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 571 MG | 733 MG |