PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS: 4
vs
CHEDDAR CHEESE: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 381 cal | |
| Protein | 18.6 g | 23.8 g | |
| Carbs | 27.9 g | 4.8 g | |
| Fat | 25.6 g | 33.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 714 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 372 MG | 643 MG |