PEPPER JACK & PEANUTS PEPPER JACK CHEESE vs SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK & PEANUTS PEPPER JACK CHEESE wins in 7 out of 10 nutrient categories
PEPPER JACK & PEANUTS PEPPER JACK CHEESE: 7
vs
SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES: 2
(1 ties)
Overview
| Nutrient | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 372 cal | 234 cal | |
| Protein | 18.6 g | 2.6 g | |
| Carbs | 27.9 g | 42.9 g | |
| Fat | 25.6 g | 7.8 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK & PEANUTS PEPPER JACK CHEESE | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 395 MG | 52 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 372 MG | 104 MG |