PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs MOZZARELLA LOW MOISTURE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE wins in 4 out of 12 nutrient categories
PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 0
vs
MOZZARELLA LOW MOISTURE: 4
(8 ties)
Overview
| Nutrient | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MOZZARELLA LOW MOISTURE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MOZZARELLA LOW MOISTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MOZZARELLA LOW MOISTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |