PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs DELI AMERICAN THIN CHEESE SLICES
Nutrition comparison per 100 g serving
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DELI AMERICAN THIN CHEESE SLICES wins in 5 out of 11 nutrient categories
PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
vs
DELI AMERICAN THIN CHEESE SLICES: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DELI AMERICAN THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 348 cal | |
| Protein | 21.4 g | 17.4 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 32.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DELI AMERICAN THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DELI AMERICAN THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,322 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 626 MG | |
| Sodium, Na | 679 MG | 1,087 MG |