PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE STICKS vs CRUMBLED GREEK STYLE FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED GREEK STYLE FETA CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE STICKS: 3
vs
CRUMBLED GREEK STYLE FETA CHEESE: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE STICKS | CRUMBLED GREEK STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE STICKS | CRUMBLED GREEK STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK ORGANIC MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE STICKS | CRUMBLED GREEK STYLE FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 667 MG | 357 MG |