PEPPER JACK NATURAL CHEESE SNACK STICKS vs CREAM CHEESE SPREAD WITH PUMPKIN SPICE
Nutrition comparison per 100 g serving
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PEPPER JACK NATURAL CHEESE SNACK STICKS wins in 5 out of 10 nutrient categories
PEPPER JACK NATURAL CHEESE SNACK STICKS: 5
vs
CREAM CHEESE SPREAD WITH PUMPKIN SPICE: 2
(3 ties)
Overview
| Nutrient | PEPPER JACK NATURAL CHEESE SNACK STICKS | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 23.8 g | 3.0 g | |
| Carbs | 0 g | 24.2 g | |
| Fat | 28.6 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK NATURAL CHEESE SNACK STICKS | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 752 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 714 MG | 258 MG |