PEPPER JACK NATURAL CHEESE vs ALPINE STYLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK NATURAL CHEESE wins in 5 out of 10 nutrient categories
PEPPER JACK NATURAL CHEESE: 5
vs
ALPINE STYLE CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | PEPPER JACK NATURAL CHEESE | ALPINE STYLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK NATURAL CHEESE | ALPINE STYLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 446 MG |