PEPPER JACK NATURAL CHEESE vs CHEDDAR CHEESE & PEPPERONI CUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE & PEPPERONI CUP wins in 5 out of 10 nutrient categories
PEPPER JACK NATURAL CHEESE: 3
vs
CHEDDAR CHEESE & PEPPERONI CUP: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK NATURAL CHEESE | CHEDDAR CHEESE & PEPPERONI CUP | Winner |
|---|---|---|---|
| Calories | 395 cal | 430 cal | |
| Protein | 16.3 g | 21.1 g | |
| Carbs | 27.9 g | 11.7 g | |
| Fat | 25.6 g | 33.6 g | |
| Fiber | 4.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK NATURAL CHEESE | CHEDDAR CHEESE & PEPPERONI CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK NATURAL CHEESE | CHEDDAR CHEESE & PEPPERONI CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 352 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 442 MG | 1,094 MG |