PEPPER JACK NATURAL CHEESE vs CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS wins in 7 out of 11 nutrient categories
PEPPER JACK NATURAL CHEESE: 2
vs
CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS: 7
(2 ties)
Overview
| Nutrient | PEPPER JACK NATURAL CHEESE | CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS | Winner |
|---|---|---|---|
| Calories | 395 cal | 376 cal | |
| Protein | 16.3 g | 21.2 g | |
| Carbs | 27.9 g | 25.9 g | |
| Fat | 25.6 g | 18.8 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK NATURAL CHEESE | CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK NATURAL CHEESE | CALABRESE SALAMI WITH SHARP WHITE CHEDDAR & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 442 MG | 1,129 MG |