PEPPER JACK NATURAL CHEESE vs BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS wins in 5 out of 11 nutrient categories
PEPPER JACK NATURAL CHEESE: 4
vs
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK NATURAL CHEESE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 158 cal | |
| Protein | 16.3 g | 8.1 g | |
| Carbs | 27.9 g | 16.0 g | |
| Fat | 27.9 g | 6.7 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK NATURAL CHEESE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK NATURAL CHEESE | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 419 MG | 158 MG |