PEPPER JACK MONTEREY PEPPER JACK CHEESE SLICES WITH JALAPENO PEPPERS vs AUTHENTIC GREEK FETA CHEESE
Nutrition comparison per 100 g serving
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AUTHENTIC GREEK FETA CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK MONTEREY PEPPER JACK CHEESE SLICES WITH JALAPENO PEPPERS: 2
vs
AUTHENTIC GREEK FETA CHEESE: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY PEPPER JACK CHEESE SLICES WITH JALAPENO PEPPERS | AUTHENTIC GREEK FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 286 cal | |
| Protein | 22.7 g | 14.3 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY PEPPER JACK CHEESE SLICES WITH JALAPENO PEPPERS | AUTHENTIC GREEK FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY PEPPER JACK CHEESE SLICES WITH JALAPENO PEPPERS | AUTHENTIC GREEK FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 536 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 682 MG | 1,214 MG |