PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPER CHEESE CUTS SLICES vs CREAMY GOAT CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPER CHEESE CUTS SLICES wins in 5 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPER CHEESE CUTS SLICES: 5
vs
CREAMY GOAT CHEESE: 2
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPER CHEESE CUTS SLICES | CREAMY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPER CHEESE CUTS SLICES | CREAMY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 411 MG |