PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS vs RASKAS
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS: 4
vs
RASKAS: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS | RASKAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 188 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS | RASKAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO PEPPERS | RASKAS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 297 MG |