PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS vs MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS wins in 4 out of 12 nutrient categories
PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS: 4
vs
MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES: 2
(6 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS | MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS | MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK SHREDDED CHEESE WITH JALAPENO & HABANERO PEPPERS | MEDITERRANEAN CHEDDAR WITH SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 750 MG |