PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS vs SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS: 4
vs
SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 353 cal | 393 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | SHREDDED A BLEND OF COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 747 MG | 696 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 88 MG | 100 MG | |
| Sodium, Na | 647 MG | 571 MG |