PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS vs CREAMY WHITE QUESO DIP
Nutrition comparison per 100 g serving
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CREAMY WHITE QUESO DIP wins in 4 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS: 3
vs
CREAMY WHITE QUESO DIP: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | CREAMY WHITE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 113 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 28.6 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | CREAMY WHITE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | CREAMY WHITE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 643 MG | 645 MG |