PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS vs PEPPADEW GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS: 4
vs
PEPPADEW GOAT CHEESE: 4
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 53 MG | 143 MG | |
| Sodium, Na | 579 MG | 393 MG |