PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS vs BLACK BEAR OF THE BLACK FOREST
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS: 5
vs
BLACK BEAR OF THE BLACK FOREST: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 21.1 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 536 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 579 MG | 1,357 MG |