PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS vs SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS wins in 3 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS: 3
vs
SOFT SPREADABLE CHEESE: 2
(5 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 304 cal | |
| Protein | 26.1 g | 8.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 30.4 g | 30.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 739 MG |