PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS vs MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS: 3
vs
MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 391 cal | 214 cal | |
| Protein | 26.1 g | 17.9 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 30.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | MEXICAN STYLE SHREDDED CHEDDAR CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 1,643 MG |