PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS vs ALWADI
Nutrition comparison per 100 g serving
Ad 468x60
ALWADI wins in 4 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS: 2
vs
ALWADI: 4
(5 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | ALWADI | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 26.1 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | ALWADI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK DELI-STYLE SLICED CHEESE WITH JALAPENO PEPPERS | ALWADI | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 357 MG | |
| Sodium, Na | 609 MG | 4,393 MG |