PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS vs SLICED MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS: 4
vs
SLICED MILD CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | SLICED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | SLICED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 607 MG | 643 MG |