PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICED CHEESE vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICED CHEESE: 4
vs
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICED CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 26.3 g | 21.4 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 31.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SLICED CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 700 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 79 MG | 179 MG | |
| Sodium, Na | 658 MG | 643 MG |