PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs CHEDDAR AND MOZZARELLA SHREDDED DAIRY-FREE CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
CHEDDAR AND MOZZARELLA SHREDDED DAIRY-FREE CHEESE ALTERNATIVE: 3
(5 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | CHEDDAR AND MOZZARELLA SHREDDED DAIRY-FREE CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | CHEDDAR AND MOZZARELLA SHREDDED DAIRY-FREE CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | CHEDDAR AND MOZZARELLA SHREDDED DAIRY-FREE CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 750 MG |