PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs SOUR DOUGH
Nutrition comparison per 100 g serving
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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 5
vs
SOUR DOUGH: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SOUR DOUGH | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 25 g | 4.7 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 28.6 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SOUR DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SOUR DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 198 MG |