PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs MEDIUM CON QUESO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
vs
MEDIUM CON QUESO SALSA: 3
(3 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Calories | 357 cal | 132 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 28.6 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MEDIUM CON QUESO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 824 MG |