PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs MEXICAN BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
MEXICAN BLEND OF MONTEREY JACK: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MEXICAN BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MEXICAN BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 704 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 607 MG |