PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE wins in 4 out of 10 nutrient categories
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
vs
AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | AMERICAN ORGANIC PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 619 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 1,190 MG |